Protein Powder

Protein powder is a popular dietary supplement used to support muscle growth, recovery, and overall nutrition. It is typically made from whey, casein, soy, or plant-based sources, providing a concentrated dose of protein essential for building and repairing tissues. Often used by athletes, bodybuilders, and those with increased protein needs, protein powder can be easily mixed into shakes, smoothies, or recipes. Available in various flavors and formulations, it is an effective way to enhance protein intake, support fitness goals, and maintain a balanced diet.